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WebFeb 13, 2024 · Bob's Red Mill Maple Sea Salt Pan-Baked Granola. 1/4 cup: 150 calories, 7 g fat (4.5 g saturated fat), 90 mg sodium, 17 g carbs (2 g fiber, 5 g sugar), 3 g protein. Palinski-Wade says that Bob's Red Mill granola is a nutritional home run. Each serving has seven grams of sugar or less, plus whole grain fiber and protein. WebCompared to Fiber One’s Original flavor, the Honey Clusters flavor has a lot of added sugar—10g per serving, to be specific. That is a lot of sugar. For comparison, even Frosted Flakes and Froot Loops only have 12g of sugar per serving. Fiber One Honey Clusters also has quite a bit less fiber than the Original flavor. However, it still has ... brownwood hospital the villages fl
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